Occupational therapy

Occupational therapy aims to allow people to live their lives as independtly as possible. It is applied to both mental health and physical health. Helen's speciality is mental health and counselling but she is also qualified and experienced in observing, assessing and advising on physical problems and aspects of daily living which are affected by health and disability difficutlies.

Some of the treatements offered are:

  • Cognitive behavioural therapy (CBT)
  • Neuro linguistic programming (NLP)
  • Gestalt therapy

Gestalt therapy

Gestalt therapy is an existential of humanistic approach to counselling it aims to understand the human experience as a whole person; mind, body, emontions and spirit. This is known as a holistic approach. It looks at the importance of the past in relation to the present.

Gestalt therapy is a means of helping to ensure effective changes and understanding how people communicate relate to each other, it enables the client to have an increased awareness of communicating with others more clearly. This may enable one to have effective change within their lives and experiences.

Pastarol counselling

This especially considers any spiritual problems you may be experiencing or wish to discuss. This is not used unless you specifically request it.Group sessions maybe available if requried and at your location if you have a number of staff requiring training.